Full- Length Mirror Impacts Self- Esteem. By the time I left my job at the food magazine, I'd gained 2. I got a new job as a travel writer, moved from my home in Brooklyn to the healthier, more active town of San Francisco. My full- length mirror did not come with me. It wasn't deliberate; just a question of logistics. I figured I'd pick up a new one when I got there.
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During that first California run to Target, I focused on all the major necessities: Sheets, towels, toiletries, shelving, a lamp. Afterward, I realized that somehow, a mirror didn't make it onto the shopping list. I shrugged and told myself I'd get one the following week. Winging my outfits for a couple days wouldn't be that bad. And, wing it I did. I chose straightforward outfits that looked great spread out on my bed: White jeans and a chambray top, a cropped gray sweater with a black pleated skirt, floral pants and a black slouchy top. I'd put the clothes on in the morning and if the ensemble worked when I looked down at myself, I'd walk out the door with the confidence of a street style star.
Without even realizing it, I'd broken free from my hyper- critical routine. A couple of mirror- less days turned into weeks . During that time, I started to pick up some new healthy habits that had nothing to do with my weight.
I had a new freedom from self- judgment (and I hadn't been late for work in months!). Without the mirror, I felt better. Finally, I decided that my room would be a judgment- free zone, without any reflection in which to scrutinize myself.
In my transition to a naturally healthier lifestyle, a mirror would only provide a road block; a way of dissecting my appearance and obsessively tracking its change. My chill zone is not the place for bad body- image vibes, especially at my most vulnerable times: Before work or late at night.
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I think of myself as a confident person. I like my body, and I like leading a healthy, fit life. I also love long dinners, cocktails with friends, and the weekend bagel with a generous smear of cream cheese.
My body is not perfect, but it's a reflection of my life and I wouldn't change a thing. Danielle Walsh is an Associate Web Editor at AFAR. Follow her on Instagram at @deedubbayew.
Entertainment Television, LLC. A Division of NBCUniversal with news, shows, photos, and videos. After a tense teaser release, the first full-length trailer for Denis Villeneuve's latest sci-fi offering Arrival is here. The movie stars Amy Adams as a.
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The Anti- Diet Project is an ongoing series about intuitive eating, rational fitness, and body positivity. You can follow my journey on Twitter and Instagram at @mskelseymiller or #antidietproject (hashtag your own Anti- Diet moments, too!).
Email me at kelsey. It's your body. Read more Take Back The Beach stories here.
Watch Angry Birds (2. Full Movie Streaming For Free. Watch Angry Birds (2. Full Movie Streaming Online Free In HDAngry Birds (2. Full Movie Details: Directors: Clay Kaytis, Fergal Reilly. Writer: Jon Vitti. Stars: Jason Sudeikis, Peter Dinklage, Bill Hader.
Production Co: Rovio Mobile, Sony Pictures Animation, Sony Pictures Imageworks (SPI)Country: USA.